Sanda Poses & Techniques
Sanda Fighters: AartJan van Bochove (red) and Raymond Messak (black)


Sanda Fighting Posture

 


Side Kick to the Thigh

 


Sweep to the Shin

 


Catching a High Leg Technique

 


Catching a Round House Kick, simultaneously a Straight Punch

 


Using the Shoulder to Start a Throw

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