Bao Trieu Training Weekend 2002 - IMAGE REPORT
Pictures: Carl Blijd and C. Brugmans
Saturday, June 8 2002
Bao Trieu Sportscentre, Groningen, The Netherlands
9:30 - 10:00 Warming Up - Earl Blijd

First exercises on the Sportcentre's square


Bending backwards...


...followed by a forward stretch.


As a break in the morning run, punches on a nearby square.
10:00 - 12:00 Basic Modern Wushu - Yanlong Li

Yanlong Li (with stick) in front of the group


Basic punch and stance
10:00 - 12:00 Nanquan - Yeliz Albayrak

Yeliz (in the middle) demonstrates a tiger claw
12:00 - 13:00 Lunch Break
no pictures

13:00 - 14:30 Stick (Gun) - Yanlong Li

Practicing Gun on a nearby square

13:00 - 14:30 Sanda - Qiurong Zhao

Mr. Zhao (middle) demonstrates the proper move


Mr. Zhao instructs Ricardo and Ramon
13:00 - 14:30 Youth - Renske Bouman

Meanwhile, outside Renske instructs the boys

14:30 - 15:00 Tea Break

After training hard, it's nice to sit and have some tea...


... but some find another challenge in the Lion Dance scaffolding

15:00 - 16:00 Dao (Broadsword) - Yanlong Li

Practicing some basic broadsword techniques


TV Noord (broadcasting organisation for the North of the Netherlands) has arrived to shoot video for their report on the Training Weekend (broadcasted on Monday, June 10)
15:00 - 16:00 Sanda - Qiurong Zhao

Practicing Sanda throws
15:00 - 16:00 Aggression Management - Carl Blijd
Presentation of the results of a training for health-care workers in
AGGRESSION MANAGEMENT
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15:00 - 16:00 Hung Gar - Ben Boddie

Outside, Ben demonstrates 'Little Tiger'


Practicing Hung Gar with Ben
15:00 - 16:00 Brazilian Jiu Jitsu - Andrej Waskovski

Andrej, one of the earlier BT-members, teaches some Brazilian Jiu Jitsu grappling
16:00 - 17:00 Wushu Demonstration

The Lion wakes up from his sleep.


The Lion Dance starts with a threefold salute.


The Lion climbs the scaffolding.


The Lion unrolls the scroll.


Finishing movements after the scroll has been unrolled.
Sunday, June 9, 2002
Sports Hall BEA, Haren, The Netherlands
10:00 - 10:30 Warming Up - Earl Blijd
10:30 - 12:00 Basic Changquan Techniques - Yanlong Li
10:30 - 12:00 Taekwondo - Nebbe Ciric
10:30 - 12:00 Hojo Undo (Traditional Okinawan Strength Training - Jan Bloem
12:00 - 13:00 Lunch Break
No pictures of the morning program
13:00 - 14:30 Jiujiebian (Chain) - Yanlong Li
13:00 - 14:30 Boxing - Santiago Gonzalez-Cintra
13:00 - 14:30 Pushing Hands - Jan Bloem
13:00 - 14:30 Muay Thai - Ino Alberga
13:00 - 14:30 Mixed Fight - Tayari Alberga
14:30 - 15:00 Tea Break
No pictures of the early-afternoon program
15:00 - 16:30 Standardized Changquan - Yanlong Li

Training in Changquan (standardized form)

15:00 - 16:30 Boxing - Santiago Gonzalez-Cintra

Santiago instructs Henk and Andrej


Santiago boxes with Henk
15:00 - 16:30 Capoeira - Gildo Val�

Gildo (in the middle) explains


Practicing the Jinga (basic Capoeira movement)

15:00 - 16:30 Taekwondo - Nebbe Ciric

Nebbe shows a roundhouse kick


Ready to practice ...
15:00 - 16:30 Muay Thai - Ino Alberga

Aissa ready for a front kick; Ino holds the punching bag


Aissa practices the front kick (now Hafid holds the punching bag)
15:00 - 16:30 Mixed Fight - Tayari Alberga

Tayari demonstrates ground work
15:00 - 16:30 Chair Massage - Jente Klok

Jente gives a chair massage
16:30 - 17:00 Capoeira Demonstration & Thanking the Instructors
17:00 - 17:30 Swimming Pool
Alas, no pictures.

To the Agenda

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